The Coping Toolbox, a Child Psych Podcast
A podcast hosted by Canadian licensed Clinical Child and Adolescent Psychologists Drs. Jennifer Vriend, Laila Din Osmun, and Mary Simmering McDonald, C.Psych. Topics covered include a wide variety of subjects such as dealing with child anxiety, low mood, sleep difficulties and parenting issues. Guest speakers include other Child Psychologists and developmental professionals.
Episodes
Tuesday Feb 23, 2021
Tuesday Feb 23, 2021
Drs. Jenn, Laila and Mary discuss anxiety in children and adolescents. Part 1 focuses on the symptoms of anxiety and how to recognize them, as well as common thinking traps.
Resources:
www.anxietycanada.com
https://www.anxietycanada.com/sites/default/files/ThinkingTraps.pdf
Tuesday Feb 23, 2021
Tuesday Feb 23, 2021
Drs. Jenn, Laila and Mary discuss coping strategies (e.g. setting healthy boundaries, modelling positive behaviours, practicing gratitude) for children and parents during COVID-19.
Resources:
www.anxietycanada.com/covid-19/
www.aboutkidshealth.ca/covid-19

About the Hosts
Dr. Laila Din Osmun, C.Psych. is a registered Clinical Child Psychologist who completed a Doctor of Philosophy (Ph.D.) degree in Clinical Developmental Psychology at York University (Toronto, Ontario) in 2012. She has co-authored several publications in the areas of pediatric pain, parent-child relationships (e.g. caregiver emotional availability) and infant emotion regulation. Dr. Laila works in private practice in Ottawa, and she is a co-founder of Rideauview Clinic.
Dr. Jennifer Vriend, C.Psych. is a registered Clinical Child Psychologist who completed a Doctor of Philosophy (Ph.D.) in Clinical Psychology at Dalhousie University (Halifax, Nova Scotia) in 2012. Dr. Jenn works in private practice in Ottawa, and she is a co-owner of Queensview Professional Services.
Dr. Mary Simmering Mcdonald, C.Psych is a registered Clinical Child Psychologist who completed her Ph.D. in Child Clinical Psychology at the University of Windsor in 2012. She has co-authored publications in the areas of computer-mediated communication (e.g., Facebook), online partner aggression, adaptive and maladaptive coping, and help-seeking behaviours. Dr. Mary works in private practice in Ottawa, and she is a co-founder of Rideauview Clinic.



