{"store":{"baseInfo":{"podcastTitle":"The Coping Toolbox, a Child Psych Podcast","slug":"thecopingtoolbox","podcastDescription":"A podcast hosted by Canadian licensed Clinical Child and Adolescent Psychologists Drs. Jennifer Vriend, Laila Din Osmun, and Mary Simmering McDonald, C.Psych. Topics covered include a wide variety of subjects such as dealing with child anxiety, low mood, sleep difficulties and parenting issues. Guest speakers include other Child Psychologists and developmental professionals.","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/11082205/Blue_Modern_Welcome_Podcast_Cover_3__ibn877.jpg","podcastShareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/11082205/Blue_Modern_Welcome_Podcast_Cover_3__ibn877_1200x628.jpg?s=b9cbf34326dfea4a15e58e747da98fa6&e=jpg","podcastUrl":"https://thecopingtoolbox.podbean.com","podcastCanSearched":true,"feedUrl":"https://feed.podbean.com/thecopingtoolbox/feed.xml","theme":"elegant","podcastDeepLink":"https://www.podbean.com/pu/pbblog-5vvia-a919dd","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":15,"gmtAdjustment":"GMT-05:00","useDaylightTime":1,"value":-5,"text":"(GMT-05:00) Eastern Time (US & Canada)","daylightStartTime":"Second Sunday Of March +2 Hours","daylightEndTime":"First Sunday Of November +2 Hours","timezone":"America/New_York"},"podcastDownloads":null,"totalEpisodes":39,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"Drs. Jennifer Vriend, Laila Din Osmun, and Mary Simmering McDonald","engagementStatsBaseUrl":null,"shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-5vvia-a919dd-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Apple Podcasts","link":"https://podcasts.apple.com/us/podcast/the-coping-toolbox-a-child-psych-podcast/id1553993639","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/apple-podcast.png","title":null},{"name":"Podbean App","link":"https://r4j68.app.goo.gl/?link=https%3A%2F%2Fthecopingtoolbox.podbean.com%3Faction%3DopenPodcast%26podcastId%3Dpbblog11082205%26podcastIdTag%3D5vvia&dfl=https%3A%2F%2Fthecopingtoolbox.podbean.com&utm_campaign=pb_web&utm_source=podbean_web&utm_medium=dlink&imv=670&amv=530&isi=973361050&ibi=com.podbean.app.podcast&ipbi=com.podbean.app.podcast&apn=com.podbean.app.podcast","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null},{"name":"Spotify","link":"https://open.spotify.com/show/7IWc2N7X4jkX1XciuzHZbo","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/spotify.png","title":null},{"name":"Amazon Music","link":"https://music.amazon.com/podcasts/4ddf7129-b222-489f-9c95-80d0228ead6d/the-coping-toolbox-a-child-psych-podcast","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/AmazonMusic.png","title":null}],"components":{"base":[{"id":"MainStyle","val":"light"},{"id":"Font","val":"Avenir"},{"id":"SecondaryFont","val":"Avenir"},{"id":"PlayerColor","val":"#8fc31f"},{"id":"PlayerStyle","val":"player1"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":"https://mcdn.podbean.com/mf/web/ckpgragf94zfci4u/for_appled34a3b4d-e12e-6228-c559-e02ab79e5b47.jpg"},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

Cookies Notice

This website uses cookies to improve your experience while you navigate through the website. By using our website you agree to our use of cookies.

"}],"home-header":[{"id":"HomeHeaderTextColor","val":"#000000"},{"id":"HomeHeaderBackgroundColor","val":"#ffffff"}],"page-header":[{"id":"PageHeaderTextColor","val":"#ffffff"},{"id":"PageHeaderBackgroundColor","val":"#868686"}],"episode-list":[{"id":"EpisodeListType","val":"simple-list"},{"id":"EpisodesPerPage","val":10},{"id":"EpisodeStats","val":"show"}],"navigation":[{"id":"NavigationFontColor","val":"#000000"},{"id":"NavigationBackgroundColor","val":"#e9e9e9"},{"id":"NavigationSearch","val":"show"},{"id":"NavigationLinks","val":[{"id":"Home","type":"Link","value":"/","text":"Home","subitems":[]},{"id":"Subscribe","type":"Link","value":"https://www.podbean.com/site/podcatcher/index/blog/1qa5MpsaAuDq","text":"Subscribe","subitems":[]},{"id":"Profile","type":"Link","value":"https://www.podbean.com/user-JY7qLlh2gI3G","text":"Profile","subitems":[]}]}],"footer":[{"id":"FooterType","val":"Footer1"},{"id":"FooterFontColor","val":"#ffffff"},{"id":"FooterBackgroundColor","val":"#000000"},{"id":"FooterCopyright","val":"Copyright 2021 All rights reserved."},{"id":"SocialMediaLinks","val":{"facebook_username":"","twitter_username":"","instagram_username":"","youtube_username":"","linkedin_username":""}}],"customize-container1":[],"customize-container2":[{"id":"ComponentImageText2-a22f15ff-9311-5a22-4bc2-fa88a3cc349b","val":{"ComponentFontColor":"#000000","ComponentBackgroundColor":"#f2f2f2","ComponentImage":"https://mcdn.podbean.com/mf/web/nc5zm8st3zuxfinf/Blue_Modern_Welcome_Podcast_Cover_3_4742fc80-72b8-eec6-7459-4324009ce38d.jpg","ComponentContent":"

About the Hosts

Dr. Laila Din Osmun, C.Psych. is a registered Clinical Child Psychologist who completed a Doctor of Philosophy (Ph.D.) degree in Clinical Developmental Psychology at York University (Toronto, Ontario) in 2012. She has co-authored several publications in the areas of pediatric pain, parent-child relationships (e.g. caregiver emotional availability) and infant emotion regulation. Dr. Laila works in private practice in Ottawa, and she is a co-founder of Rideauview Clinic.

Dr. Jennifer Vriend, C.Psych. is a registered Clinical Child Psychologist who completed a Doctor of Philosophy (Ph.D.) in Clinical Psychology at Dalhousie University (Halifax, Nova Scotia) in 2012. Dr. Jenn works in private practice in Ottawa, and she is a co-owner of Queensview Professional Services.

Dr. Mary Simmering Mcdonald, C.Psych is a registered Clinical Child Psychologist who completed her Ph.D. in Child Clinical Psychology at the University of Windsor in 2012. She has co-authored publications in the areas of computer-mediated communication (e.g., Facebook), online partner aggression, adaptive and maladaptive coping, and help-seeking behaviours. Dr. Mary works in private practice in Ottawa, and she is a co-founder of Rideauview Clinic.

"}}]},"allLinks":[],"mainStylesDefaultSettings":null,"defaultCustomizeComponents":null,"scripts":[],"metas":null,"appConfig":{"package":"com.podbean.app.podcast","app_store_id":973361050,"app_name":"Podbean","scheme":"podbean"},"customizeCss":null,"canEditCss":null,"enableJsCodeInCustomizeContent":false,"enabledIframeCodeInCustomizeContent":true,"sectionMaxCount":10,"enableEditorLink":true,"enableEditCookiesNotice":true,"siteRedirectToFeed":false,"podcatcherRssUrl":null,"showFeed":true,"showTopBar":true,"enableWebSiteLike":null,"organizationName":null,"organizationPageLink":null},"backToListUrl":"/","tinymceLoaded":false,"listEpisodes":[],"userLikedEpisodes":[],"topBarIframeLoaded":false,"listTotalCount":0,"listTotalPage":0,"listPage":0,"listType":"all","listValue":"","listName":"","pageLoading":false,"apiBaseUrl":"https://thecopingtoolbox.podbean.com","apiCommonParams":{"t":"67903c24","clientSignature":"d2d07a869c17a2fb9eaf4760ae579d55","u":null,"customizing":null},"apiCommonHeaders":{},"comments":[],"commentsTotalCount":0,"commentsTotalPage":0,"commentsPage":1,"commentEpisodeId":"pb16818029-hg7ki","episode":{"id":"pb16818029","idTag":"hg7ki","title":"Depression and Low Mood in Children and Teens","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/11082205/Blue_Modern_Welcome_Podcast_Cover_3__ibn877_300x300.jpg","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/11082205/Blue_Modern_Welcome_Podcast_Cover_3__ibn877_1200x628.jpg?s=b9cbf34326dfea4a15e58e747da98fa6&e=jpg","largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/11082205/Blue_Modern_Welcome_Podcast_Cover_3__ibn877.jpg","previewContent":null,"content":"

Drs. Mary, Laila and Jenn discuss topics such as challenging negative thoughts, behavioural activation and the importance of social support.

Resources:

CHEO's Depression Handout

Book: Conquer Negative Thinking for Teens workbook by Dr. Karapetian and Anne McGrath.

","publishTimestamp":1618352539,"duration":3030,"mediaUrl":"https://mcdn.podbean.com/mf/web/rhwi8c/Episode_5_-_Sad_and_depressed_feelings_in_children_and_teens_-_2021-04-13_452_PMbp4pe.mp3","mediaType":"audio/mpeg","shareLink":"https://admin5.podbean.com/embed.html?id=pb-hg7ki-1009f6d","likedCount":0,"deepLink":"https://www.podbean.com/ew/pb-hg7ki-1009f6d","transcriptUrl":null,"permalink":"/e/coping-with-depression-and-low-mood-in-children-and-teens/","downloadLink":"https://www.podbean.com/site/EpisodeDownload/PB1009F6DHG7KI","fallbackResource":null,"fallbackResourceMimetype":null,"downloadCount":1622,"status":"publish","hasMoreContent":false,"chaptersUrl":null},"episodeShareLink":null,"deepLink":"https://www.podbean.com/ew/pb-hg7ki-1009f6d","playlist":{"episodes":[],"current":0,"start":0,"stop":0,"playing":true,"playerLoading":true,"playbackRate":1,"playbackRateIndex":1},"toasts":[],"confirm":null,"customizeEditorFormZIndex":999,"lastRequestTime":null,"validateChangesOnBeforeunload":true,"windowWidth":1000,"VITE_FS1_CDN_URL_PREFIX":"https://pbcdn1.podbean.com/fs1","reloadStats":false},"episode":{"id":"pb16818029","idTag":"hg7ki","title":"Depression and Low Mood in Children and Teens","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/11082205/Blue_Modern_Welcome_Podcast_Cover_3__ibn877_300x300.jpg","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/11082205/Blue_Modern_Welcome_Podcast_Cover_3__ibn877_1200x628.jpg?s=b9cbf34326dfea4a15e58e747da98fa6&e=jpg","largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/11082205/Blue_Modern_Welcome_Podcast_Cover_3__ibn877.jpg","previewContent":null,"content":"

Drs. Mary, Laila and Jenn discuss topics such as challenging negative thoughts, behavioural activation and the importance of social support.

Resources:

CHEO's Depression Handout

Book: Conquer Negative Thinking for Teens workbook by Dr. Karapetian and Anne McGrath.

Depression and Low Mood in Children and Teens

Comments (0)